Episode #10- Valentines Day- How to Love YourSelf 365 Days a Year Personally and on Social Media?

Valentine’s day. The one day that everyone runs around getting flowers for their loved one because of the social pressures to do so, create a cute picture for the day of love and do a cute romantic gesture. But shouldn’t that be done every day of the year? On today’s episode of BlogIt with Shika…

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“Don’t Need to be In Silence and Cross your Legs to Meditate”- How Travel is a Form of Meditation and Can Help You Find Your Own Meditation

When people think of meditation they think of sitting in silence with their eyes closed and no sound. Meditation to me is relaxing consciously and subconsciously and being aware of your body and your mind. This can be done by sitting down doing nothing, listening to great music while drawing, spending time with family and…

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