Episode#7- How to Over Come Fear and Just Do It with Andy Rivera

Wanting to start a blog but scared it’s not going to be what people want to read? Want to start being an Influencer on Instagram but afraid of what family and friends will think? We are kicking all those excuses out the door in today’s episode of BlogIt with Shika Chica where myself and marketing…

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Episode#5- How to Have a Healthy Relationship with Social Media?

Scrolling and scrolling and scrolling. Barely looking up when walking down the street avoiding all eye contact. A silent moment in a social setting? Check your phone and try and look busy? These are all habits we have developed however we should be aware of it and try to control them when we can. Today…

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5 New Years Goals for Twenty Nineteen

The one thing I am a big believer for is that you don’t have to wait until a new year begins to start completing your goals or striving for them. I am always making goals based on where I am presently and where I want to go or where I need to be. I wanted…

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“Don’t Need to be In Silence and Cross your Legs to Meditate”- How Travel is a Form of Meditation and Can Help You Find Your Own Meditation

When people think of meditation they think of sitting in silence with their eyes closed and no sound. Meditation to me is relaxing consciously and subconsciously and being aware of your body and your mind. This can be done by sitting down doing nothing, listening to great music while drawing, spending time with family and…

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