So I have been traveling so much that I honestly didn’t really get to 100 nights until 2020. Honestly. So I obviously wanted to wait until I did the 100 night to show you guys an honest real review.
Endy is a Canadian foam mattress that allows you to get the firmness you need to support your back throughout the night, however, the comfort and softness you need that says “I have a hotel mattress at home”.
After traveling 2 times a month and traveling for BlogIt for 8 weeks I wanted to stay home and get the rest I needed. The holiday season was approaching I was ready to get as much sleep as I needed. The first thing I noticed is how firm their pillows are. It really allows you to give your head some leverage which I prefer especially when you are feeling sick. I also suffer from back pain and noticed after three weeks that my back pain reduced tremendously. Lastly, I have been suffering from insomnia. Since I travel so much from one part of the world to the next, the jetlag and the time changes were really getting to me and it was impossible to get my self to sleep.
For instance, when I got back from Bali in the spring, the night I arrived, I have never been so happy and excited to see my Endy bed. I ended up getting a full night of sleep not waking up once. I woke up well rested and ready for my day. Also, during my self retreat and getting my certifications in Reiki as well as other self-healing training in November to January ( not traveling anywhere) it was crucial for me to allow my self to rest as I have been changing my lifestyle. I noticed the length of my slumbers extending day by day and I was able to get a full 7-8 hours of sleep. Now, I wonder if I will be able to sleep just as well when I travel now.
It’s now February almost a year later and I can definitely say I would recommend the Endy bed if you:
I repeat online community in almost every episode but I don’t think I have chatted to you guys about what it really means. In today’s episode, we talking about what online community means on social media, how being your authentic self is important to build your online community and why is online community important for you to inspire and influence others with a purpose.
As much as I preach this daily I feel that many people still panic when their followers go lower or they start to compare themselves other content creators. It is important to focus on the following you already have and building a connection with them online before thinking about getting more exposure. Today’s episode is all about how to stop thinking about following and starting focusing on your community you already have now.
I’m back at it! It’s been like ages, right? It was one of those weeks that I just needed a social media break and to get my personal life back on track.
Now that’s done we can continue our Instagram series. Today on the BlogIt with Shika Chica Podcast, we are talking about Instagram comments. Someone liking your picture is great, but having your tribe respond, take their time out of their day to respond and share what they think about your content is even better. We will be going over the basics on how to increase your Instagram comments.
With Instagram going through a purge and others say that they are deleting accounts, many of you chicas are freaking out. I am here to tell you to stop freaking out. Today we are going to be talking about, how to reduce the amount of people unfollowing you in a few simple steps. So grab a notebook, some tea and let start creating a following that supports you and your content.
Valentine’s day. The one day that everyone runs around getting flowers for their loved one because of the social pressures to do so, create a cute picture for the day of love and do a cute romantic gesture. But shouldn’t that be done every day of the year? On today’s episode of BlogIt with Shika Chica, we are going to talk about how to love your self 365 days a year both personally and social media wise. Decided to do an extra episode because yes you guessed it, it is Valentine’s day and I want to educate people on what Valentines Day should really remind us of.
Maybe you have finally started to blog and now the question is how do I get people to see my posts? Or you have been writing for years want to now take it seriously and don’t know how to gain traffic again? Or maybe you have been stuck at 100 views a month for ages. Today on the BlogIt with Shika Chica Podcast, we are going to talk about how to start increasing your traffic on your blog. We will discuss why it is important to grow your audience on your blog, strategies to increase your blog views and making sure that your content is serving your audience in a way that they want to read your posts.
This has been a topic that I have been very interested in the past two months, minimalism. Minimalism is when you are able to declutter the materialistic things in your life that you barely use or don’t use at all and only own the necessities of what you need. When you look at something, you should ask your self, what value does it bring to my life?
Since traveling almost full time since August 2018, I have looked into this lifestyle and I am slowly becoming a part-time minimalist. This means that I do get rid of 60% of what I own but the 40% of the things I need and the very few things that mean something to me that I choose to have it bring value to my life.
This topic was requested by Becca, one of our listeners who wants to learn about minimalism and if it is possible to be minimalist and more specifically how to be one and travel. I am excited to share with you all about my experience and I hope it inspires you to question the value of things a little more.
Wanting to start a blog but scared it’s not going to be what people want to read? Want to start being an Influencer on Instagram but afraid of what family and friends will think? We are kicking all those excuses out the door in today’s episode of BlogIt with Shika Chica where myself and marketing boss babe Andy Rivera talk about how to overcome fear and just do it.
After losing everything during the Puerto Rico hurricane in 2017, she was left with no choice but to leave the country and go to the city of dreams, New York. She now owns a marketing company coaching business owners and online personals as they take the leap to their dreams and success. It’s time to sip some tea on this one chicas!
My name is Andy and I am a latina who likes to break the rules, ignite her passions, and empower others to do the same. As a Marketing Manager turned Online Business Coach, I teach people how to create opportunity and transform their lives by leveraging the power of Social Media.
Went on Instagram today, to notice pop up on my feed when I pressed the #mentalhealth. It was a warning that this content may be ‘triggering”. I was only able to find one article talking about this update and I asked myself why? I decided to make a short and sweet episode about this and I want to know your thoughts. Please feel free to comment below